Heart Disease

Important Information About The Symptoms Of Coronary Heart Disease

Most people stroll with at least one or two symptoms of coronary heart disease, but not recognized until they have a heart attack or in advanced stages of the disease. The reason is that the symptoms are often visible coronary heart disease does not occur until arterial blockage reaches 70 percent or more.

The cause of the blockage, the symptoms of the disease will be as coronary atherosclerosis, or hardening of the arteries. Atherosclerosis occurs when fat and build another on the inner walls of the arteries, reduced, thereby reducing their ability to expand and contract. Disease also weakens arteries by surgery to restore blood flow to the heart risky.

As the arteries around the heart, the blood flow and oxygen supply to the heart decreases gradually narrowed to the symptoms of coronary heart disease.
The medical term for lack of oxygen to the heart caused by atherosclerosis is known as cardiac ischemia.

You are never too young or too old to focus on your overall health. It may take some time to abandon old habits, but it’s worth it. For example, smoking causes the blood vessels and arteries to function abnormally. L-arginine, antioxidants, vitamin C and others were used to restore proper function, but until recently it was unclear whether the ending address of the disorder and if so, at what speed.

If an injury occurs, the body begins a healing process. Excess adipose tissue release of substances that promote this process. This healing causes plaque buildup in the arteries are damaged. This build up of plaque in the coronary arteries can begin in childhood. Overtime can reduce or completely block the Commission some of their coronary arteries. This reduces the flow of oxygenated blood to the heart muscle.

As you can diagnose coronary artery disease? The only sure way to diagnose and measure the degree of coronary artery disease by coronary angiography. If the doctor suspects that a person suffering from coronary heart disease, the process is doomed to failure.

But while the angina pectoris is often present, in all cases the only symptom of coronary heart disease. Others include breathing difficulties, especially after exertion or exercise, irregular heartbeat (arrhythmia), nausea or upset stomach, extreme sweating, pain, weakness or fatigue, and by women in the chest or a feeling in the upper abdomen, often confused with indigestion. In addition, about one in ten cases, no symptoms of heart disease is already known that the silence.One of the causes of coronary heart disease is the inactivity associated with women after delivery.

The understanding of the causes of coronary heart disease is very important and serve as guidelines for a healthy life. Early detection is very important. Seeking a doctor is the best thing we do to prevent, a CHD

To learn more information : causes of coronary heart disease

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Blood group type may be linked to heart disease


Do you know what blood group you are ?


When we think about looking after our heart health – eating healthily and exercising (and maybe taking medication) to lower our blood pressure and reduce our cholesterol levels, we usually don’t spare a thought about our blood group.

In fact, if we’re honest with ourselves, how many of us actually know what our blood group / type  is ?

Could we be genetically programmed into heart disease by our blood group ?

We were made aware of some earlier, but very relevant research conducted in Germany back in 1981, involving 13,000 volunteers that concluded that there is a greater  incidence of heart disease among people who have type ‘A’ blood groups.


Blood samples showed that there was a significant association between erythrocytic antigens and ‘A’ blood types.

An eight year study published in the’ British Medical Journal’ involving over 7000 men also showed higher cholesterol levels in ‘type A’ blood samples. Also – In a similar study, 3,000 patients consisting of two age groups, – 65 yr old and older, and 65 yr old and younger, were tested and the results concluded that blood type ‘A’ patients had a higher predominance with cardiac infarction and this was evident in both age groups. Such investigations suggest the existence of a genetic factor associated with blood group ‘A’ and a greater incidence of cardiac infarction.

Higher Cholesterol and Cardiac Infarction rates in type ‘A’ blood group


Moreover – According to clinical research studies – Type A blood types have a naturally high level of the stress hormone cortisol and tend to produce more in response to stressful situations than other blood types. When elevated cortisol levels are released in type A’s, this often results in different stress responses such as disrupted sleep patterns, increased blood viscosity (blood thickening), and can promote muscle loss as well as fat gain. In extreme incidences of stress – high levels of cortisol levels in type ‘A’ blood groups can lead to insulin resistance, obsessive compulsive disorder (OCD), and hypothyroidism. Dr. Peter J D’Adamo ND – a naturopathic physician and author of ‘Blood Type Diet’ books suggests that people should eat a diet according to their blood group. Dr. D’Adamo recommends that you limit your sugar, caffeine, and alcohol intake. As well as never skip meals, (particularly breakfast), and consume smaller frequent meals to help to stabilize blood sugar levels and balance cortisol levels.

It seems to have started a long time ago …


Blood Group ‘A’s’ are believed to have evolved around 15,000 B.C. This is during the time when our ancestors settled into farming-type communities, hence – blood type A’s around this time became accustomed to a vegetarian-based diet. They consumed little meat and dairy produce, and these biological adaptations are still in existence today in Type A’s digestive structure. Type A’s are considered to possess low levels of hydrochloric acid in the stomach, which allows better digestion of carbohydrates.  According to Dr. D’Adamo low levels of intestinal alkaline phosphates also prevent Type A’s digesting and metabolizing animal protein and fat easily. Therefore – he recommends that blood group ‘A’ individuals should follow a diet rich in vegetables.

If I am blood type ‘A’, how can I cut down my risk?


Firstly – Follow the normal recommendations for optimal heart health such as not smoking, exercise regularly, drink alcohol in moderation, maintain a healthy weight, and monitor your cholesterol levels. Also as mentioned earlier – prevent elevated cortisol levels, as adhering to all of these will help to cut down your risk considerably.

You may also want to consider the idea of the possible benefits of switching to a diet to suit your blood type, by researching for any evidence to support the theory from case studies or personal testimonials.

Swine Flu and Heart Disease update July 20th 2009

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It’s now just over a month since our last update on the swine flu pandemic, with our special focus on it’s relevance for our many thousands of readers who have an interest in lowering their blood pressure and preventing heart disease.

We didn’t want to bombard you with daily updates and worthless statistics that would lessen the impact of any important breaking news.  Instead we have been closely monitoring the daily development of the H1N1 swine flu pandemic, which is a potentially serious condition for heart disease patients, and have been, and will continue to publish information when we feel there has been a significant development.

That point was reached last Friday, July 17th, with the announcement by the UK government’s Chief Medical Officer, Sir Liam Donaldson, that the UK National Health Service (NHS) should PLAN for up to 65,000 deaths, which at it’s peak would equate to over 350 deaths per day.

There are a number of other indicators that would seem to support this grave development :-

  • An otherwise healthy six year old girl – Chloe Buckley died within 48 hours of first complaining of having a sore throat.
  • An otherwise healthy 64 year old physician – Doctor Michael Day died after falling ill after treating patients with the swine flu virus

There have now been over 50,000 cases of swine flu infection in the UK since the first confirmed case on April 27th 2009. 600 of these cases have resulted in the hospitalisation of the patient, and the death toll has now reached 29.

Retired UK medics are being recalled from retirement to help to deal with the huge increase in workload that has been placed on the National Health Service as a result of the swine flu pandemic.

The UK has formally moved from a swine flu containment, to a treatment phase since July 2nd 2009. This has switched the emphasis from containment of the swine flu virus, for example by closing schools, to increased capacity for the treatment of the daily increasing numbers of patients who are contracting the virus.

Heart disease patients are among the high risk groups for swine flu

Some people are considered to be at greater risk of serious illness if they catch swine flu, and need to begin a course of antiviral medication as soon as they have been confirmed as having the illness. Occasionally, some doctors may advise high-risk patients to take antiviral medication before the onset of any symptoms, especially if a close friend or family member has been diagnosed with swine flu.

The risk profile of the virus is still under investigation, but it is already known that the following people are particularly vulnerable to serious complications if they contract the virus:

• people with:

– chronic lung disease
– chronic heart disease
– chronic kidney disease
– chronic liver disease
– chronic neurological disease (neurological disorders include motor neurone disease, multiple sclerosis and Parkinson’s disease)
– immunosuppression (whether caused by disease or treatment)
– diabetes mellitus,
• patients who have had drug treatment for asthma in the past three years,
• pregnant women,
• people aged 65 years and older, and
• children under five years old

Aortic Stenosis

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What is Aortic Stenosis?

The aortic valve is a one-way heart valve that operates as the left ventricle begins to pump blood out of the heart. It’s function is to prevent any ‘backwash’ of blood back into the ventricular chamber when it has completed it’s beating cycle. Aortic Stenosis, or aortic valve stenosis – is a serious degenerative condition where the aortic valve becomes obstructed and does not fully open. This means that with every beat the heart has to struggle against the increased pressure of having to force the blood through a restricted opening.


What causes Aortic Stenosis?

The condition occurs as the aortic valve suffers from the effects of aging and normal use that can eventually cause the valve tissue to degenerate. This condition can be made worse by the subsequent deposition of dietary calcium that can accumulate around the worn valve opening, causing a reduction in movement of the valve. Left untreated the aorta stenosis causes an increased workload on the heart that eventually causes the heart to fail.

Symptoms of Aortic Stenosis

There are a number of symptoms that result from the strain that the heart is placed under as a result of the increased pressure in pumping blood. These include :-

  • Chest pain
  • Breathlessness
  • Dizziness
  • Blackouts
  • Fatigue during exercise

There may also be a type of heart murmur or arrhythmia associated with the condition, although this may not necessarily be noticed by the sufferer.


Initial diagnosis may be complicated by the nature of the above symptoms, as many of them are common to other types of heart diseases. However, diagnosis is usually confirmed by an EKG, or echocardiogram, that may show a unique type of signature trace known as an ‘S4 gallop’.

The problem of correct diagnosis is exacerbated in some older sufferers, and often leads to a delay in getting treatment. This delay may result in a crisis where the risk of surgery is considered to be too great to operate.

Aortic Stenosis Treatment

Because aortic stenosis is a mechanical problem with the flow of blood through the heart valve, there are no real treatment options apart from surgery. Some common heart disease medications may provide a temporary slight relief, but are largely ineffective. In cases of mild aortic stenosis, the patient’s condition is closely monitored, although treatment is usually delayed whilst the overall heart function is effective.

Heart valve replacement surgery is a major operation, that involves a degree of risk – approximately 4 in 100 patients will die during the operation. Surgery to replace the defective aortic valve is usually carried out in cases of severe aortic stenosis when the cardiologist judges that the heart is in imminent danger of failing, and that the risks are outweighed by the catastrophic consequences of not operating.

Post operative recovery is usually accompanied by a rapid noticeable improvement in well-being, as the cause of the blockage is removed and normal heart function returns. Statistics show that over 80 percent of aortic valve replacement patients live for a minimum of five years.