Anxiety And Depression Treatment Based On Dream Analysis
You will discover many things once you learn how to translate your dreams according to the scientific method of dream interpretation that exactly translates the dream messages, showing you the meaning that the dream creator gives to each dream symbol. This is really an accurate translation, which you can verify by yourself as you put into practice the guidance you receive in dreams.
Your anxiety and your constant depression will disappear gradually, as you understand what is wrong with you and your life, and what you have to do to correct everything, and as you transform your personality, feeling strong, intelligent, and always more self-confident.
The depression and anxiety treatment provided to you through dream analysis is safe, brings guaranteed positive results, and eliminates your depression and anxiety forever; not only for a short period of time.
Now, let me explain to you exactly what I mean with my affirmations.
This treatment is safe because your doctor is the wise unconscious mind that produces your dreams, and your natural doctor knows everything about you, your past, your present life, your traumas, your fears, your family and friends, and all the people that live near you and influence your life.
Safety is precious, and you must care about it when you look for treatment. You can be misled and acquire worse mental illnesses if you fall into traps.
Be extremely careful when you lead with your mental health, because this is a field that you basically ignore, and most of the specialists that supposedly are able to cure you, are almost as ignorant as you are, even though they have a certain amount of theoretical knowledge.
The unconscious mind is a very serious doctor that will safely guide you, so that you may find your health, peace and happiness without a doubt. You are cured through the unconscious wisdom, which means that you learn only the real truth, without misleading lies.
You follow your evolution, participating in the process of the development of your intelligence, learning how to overcome your fears and traumas, and how to react to all challenges of life without losing control.
The positive results of the dream therapy based on scientific dream interpretation are guaranteed exactly because your doctor knows everything, and you can only feel better by following the directions you receive in your own dreams. You start having many advantages in life with all the knowledge you have, and all the powers that it gives you.
You will be able to predict how the future development of reality will be, and then change it based on the unconscious guidance, avoiding bad results, and preventing accidents.
This is why your depression and anxiety disappear forever, and you become a self-confident and balanced person.
The unconscious treatment cures you once and for all, and then you can start helping other people in your social environment overcome their problems too, because you have superior knowledge.
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Panic Attacks May Increase Your Risk of Heart Disease
Who Do Panic Attacks Affect?
Some 2.4 million Americans regularly experience episodes of panic, although the cause of panic attacks can be difficult to diagnose. Panic ‘disorder’ usually involves unexpected and possibly multiple occurences of intense fear which is often accompanied by frightening physical symptoms, including chest pain, dizziness, heart palpitations and shortness of breath. Typically, Panic disorder patients are more likely to be female, overweight, smokers and have a history of depression. The symptoms are particularly worrying because they appear to mimic symptoms of an actual heart attack.
Panic attack studies confirm heart risk
New research conducted by Doctor Kate Walters from University College, London, has discovered that there is an increased risk to heart health as a result of these panic attacks – in other words, panic attacks the heart. This may be due to the effect that a panic attack has on the body’s sympathetic nervous system, and the theory behind this claim is that people suffering from panic disorder may be more likely to experience clogged arteries related to the panic attacks. The study was conducted using the health records of more than 400,000 people across a broad age range, including 57,000 people who had been diagnosed with panic attacks
However, there are opposing theories that panic attacks may in fact cause the sufferer to indulge in unhealthy lifestyle habits, which result in the increased risk of Coronary Heart Disease (CHD), rather than the effects of the panic attacks. The study which was published in the European Heart Journal, concluded that if you are under 50 years old, and you suffer from panic attacks, then your risk of suffering a heart attack (myocardial infarction) is increased by one third. If you are aged over 50 years, your risk of heart disease is still elevated, but to a much lesser degree.
Another study published in 2005 in the Official Journal of the American Psychosomatic Society concluded separately that individuals with panic disorder have nearly twice the average risk of suffering from some form of coronary heart disease. When the panic attacks cause is also combined with depression, this increased to three times the risk. This research was based on the medical history of nearly 40,000 people from the initial diagnosis of panic disorder. The study was led by Professor Andres Gomez-Caminero, and appears to link certain psychiatric conditions to cardiovascular disease.
Caution from the British Heart Foundation
The British Heart Foundation (BHF) has given a cautious response to these findings, and has reserved its judgement on the possibility of a proven relationship between panic attacks and heart problems. A spokesman for the BHF commented “There may be many reasons why this association was found. For example people who suffer from panic disorders may be more likely to smoke, or drink too much alcohol to help them relax. Having an unhealthy lifestyle is one of the biggest risks to developing heart disease, whether you have panic attacks or not.”
The overall conclusions to be drawn from these studies would indicate that stress responses to anxiety and depression have been shown to increase the risk of coronary heart disease, and highlights the requirement to raise awareness among physicians and cardiologists of panic disorder, and the importance of treating this condition in order to reduce the risk of coronary heart disease.
How to deal with panic attacks and panic attacks fear
If you are suffering, or think you may be suffering from any of the symptoms mentioned in this article, you should initially consult with your Doctor. Treatment for Panic disorder is usually given under the care of a physician or psychiatrist and may include panic attacks drugs, and/or psychotherapy, such as Cognitive Behavioural Therapy (CBT).
Another expert in the field of psychiatry and neuroscience – Doctor Jack Gorman, from the Mount Sinai School of Medicine, comments that the above study represents “one more piece of evidence that mood and anxiety disorders … significantly increase the risk for heart disease,” adding that more work is needed “to understand the basic biological link between the brain and the heart that explains these phenomena.”
Anxiety Increases the Risk of Heart Attack
Most people have heard that stress is bad for the heart. Many people also know about the debilitating effects of anxiety and depression. But evidence is now emerging that these negative psychological factors appear to play a significant role in the risk of having a heart attack. People suffering from anxiety and depression have up to a 50% higher risk of developing heart disease according to two new studies conducted by the British Heart Foundation (BHF) in London, and professor Biing-Jiun Shen, an assistant professor of psychology at the University of Southern California at Los Angeles.
Stress and Anxiety definition
Stress can come from any situation or thought that makes you feel frustrated, angry, nervous, or even anxious. What is stressful to one person is not necessarily stressful to another. Anxiety is a feeling of apprehension or fear. You may not know the source of this uneasiness, which can add to the distress you feel. Anxiety disorders are a group of psychiatric conditions that involve excessive anxiety.
Although stress has previously been linked with heart problems, the studies have shown that anxiety, especially heightened levels of anxiety, or chronic anxiety causes the increased risk of damage to the heart.
Anxiety tends to lead to poor lifestyle habits
However the poor health habits of those people suffering from anxiety appear to be the main causes of their increased risk of heart disease, according to the British research, which was published in the Journal of the American College of Cardiology. Two thirds of that increased risk are due to two specific factors which contribute to these statistics – smoking and a lack of exercise, as people suffering from anxiety and depression are more likely to smoke tobacco and lead an inactive lifestyle.
British Anxiety Study finds 50% increased risk of heart problems
The British study was Led by Dr. Mark Hamer, a senior researcher from University College London, and involved more than 6000 people who took part in an anxiety test designed to measure their general happiness or symptoms of depression and anxiety, whilst also being tested for common risk factors for heart disease. The survey found that around 15% of the participants were found to be suffering from stress, natural anxiety or depression.
The same people were then monitored for seven years, and statistics were gathered for the numbers of deaths and illnesses from heart disease, heart attack, stroke, and those requiring heart bypass surgery, plus other coronary-related illnesses.
During that period there were 223 cardiovascular events recorded including 63 deaths. After age and sex were taken into account, people with depression and anxiety faced more than a 50 percent increased risk when compared to happier people.
American Study broadly agrees with British Study findings
The American study led by lead researcher professor Shen, an assistant professor of psychology at the University of Southern California at Los Angeles, has independently concluded that there is a link between anxiety and heart attack amongst otherwise healthy older men. This is despite the fact that the research took into account, and corrected for other risk factors such as anger, hostility, depression and type A personality factors, plus the standard cardiovascular risk factors and general health habits.
Shen’s study involved 735 men who took part in the ‘Normative Aging Study’ research, which assesses medical and psychological changes associated with aging. Each of the men were examined in 1986 and had no heart problems at the time. They were tracked for an average of 12 years, after which the researchers found that the men who had chronic anxiety had a 30 percent to 40 percent increased risk of heart attack. Those with the highest individual levels of anxiety according to psychological testing had an even higher risk of heart attack. These results broadly agree with the results of the British survey.
Evidence from studies indicates anxiety is independent risk factor for heart disease
The evidence from these studies indicates that anxiety not only represents an independent risk factor for heart attack but may also explain the associations between heart attack risk with other psychosocial risk factors. Exaggerated responses to acute and chronic stress in anxious individuals may trigger a number of different ways that increase the risk of developing coronary artery disease and being stricken with a heart attack. Highly anxious individuals should be aware they may face an increased risk of a heart attack and take proactive steps, under the supervision of a physician, to control their cardiovascular risk factors, including blood pressure, blood cholesterol (lipid) levels, activity level and weight.
This research also implies that a wider approach to providing anxiety help in society is necessary, but also an approach to combat the unhealthy behaviours which occur as a result of people who slide into poor lifestyles as a result of their anxiety or depression.
Further studies are needed to assess benefits to heart health of anxiety disorder treatment
Further studies will be required to discover whether providing anxiety disorder treatment actually reduces the risk of heart attack, but the implication is that it is something that doctors should be aware of when their patients present themselves with symptoms of anxiety and depression, as anxiety treatments could reduce their risk of developing heart disease until a definitive anxiety cure is discovered.