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	<title>Lower Blood Pressure &#187; Recipes</title>
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	<description>Product Reviews and Information to help you lower your blood pressure</description>
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		<title>Mediterranean Diet Recipes for Better Heart Health</title>
		<link>http://lowerbloodpressurecheap.com/mediterranean-diet-recipes-for-better-heart-health</link>
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		<pubDate>Sat, 24 Apr 2010 10:49:13 +0000</pubDate>
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				<category><![CDATA[Recipes]]></category>

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It&#8217;s no secret that the mediterranean diet brings heart health benefits such as lower blood pressure and reduced cholesterol. So just what exactly IS the mediterranean diet ?
The Mediterranean diet refers to the traditional cuisine and healthy lifestyle (such as fresh air, and exercise), enjoyed for thousands of years by people from countries that border [...]]]></description>
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		<title>Heart healthy red pepper soup with lime recipe</title>
		<link>http://lowerbloodpressurecheap.com/heart-healthy-red-pepper-soup-with-lime-recipe</link>
		<comments>http://lowerbloodpressurecheap.com/heart-healthy-red-pepper-soup-with-lime-recipe#comments</comments>
		<pubDate>Thu, 02 Apr 2009 20:47:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[home cooked recipe]]></category>
		<category><![CDATA[red pepper soup]]></category>

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By Ann-Marie Waters, Associate Editor.
If you&#8217;re interested in looking after your heart health, and love tasty, delicious, home cooked food, why not try this quick and easy recipe for red pepper soup with lime ?
All sweet [...]]]></description>
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		<title>Beetroot Lowers Blood Pressure</title>
		<link>http://lowerbloodpressurecheap.com/beetroot-lowers-blood-pressure</link>
		<comments>http://lowerbloodpressurecheap.com/beetroot-lowers-blood-pressure#comments</comments>
		<pubDate>Mon, 23 Mar 2009 22:14:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[beetroot juice]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lower Blood Pressure]]></category>

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by Ann-Marie Waters, Associate Editor.
High blood pressure is on the increase, worldwide, and now affects more than a quarter of the world&#8217;s mature population. This has been projected to rise to almost one third in [...]]]></description>
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		<title>Heart Healthy Chili Con Carne Recipe</title>
		<link>http://lowerbloodpressurecheap.com/heart-healthy-chili-con-carne-recipe</link>
		<comments>http://lowerbloodpressurecheap.com/heart-healthy-chili-con-carne-recipe#comments</comments>
		<pubDate>Thu, 18 Dec 2008 22:22:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

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Chili con carne is a favorite dish all over the United States and worldwide, due to it&#8217;s hot and spicy flavor and quick and easy preparation. Based on an old Mexican recipe for chilli, dating back to the 1800&#8217;s, it is possibly the most famous example of Latin food, and has also been adopted as [...]]]></description>
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