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	<title>Lower Blood Pressure &#187; Exercise</title>
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	<description>Product Reviews and Information to help you lower your blood pressure</description>
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		<title>How to Avoid Heart Strain While Exercising</title>
		<link>http://lowerbloodpressurecheap.com/how-to-avoid-heart-strain-while-exercising</link>
		<comments>http://lowerbloodpressurecheap.com/how-to-avoid-heart-strain-while-exercising#comments</comments>
		<pubDate>Mon, 11 May 2009 20:25:06 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>

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		<description><![CDATA[Custom Search Exercise is good for your heart health, and can help in the fight to lower your blood pressure and keep your heart fit and healthy. If you&#8217;re already exercising regularly, or planning to start sometime soon, you&#8217;ll need to know the optimum heart rate for your age and fitness level, what the dangerous [...]]]></description>
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		<title>Exercise and Heart Disease</title>
		<link>http://lowerbloodpressurecheap.com/exercise-and-heart-disease</link>
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		<pubDate>Sun, 09 Nov 2008 19:45:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise benefits]]></category>
		<category><![CDATA[physical inactivity]]></category>
		<category><![CDATA[prevent heart disease]]></category>
		<category><![CDATA[reduce heart attack]]></category>

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		<description><![CDATA[According to the World Health Organisation physical inactivity causes 2 million deaths worldwide each year, and is a major risk factor in many dread diseases. You can see a warning symbol further down this article, but maybe there should also be one right here, warning of the dangers of inactivity, because a quarter of all deaths each [...]]]></description>
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