March 12, 2009
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Mediterranean people have grown and used Olives – the fruit of the olive tree, for thousands of years. It is believed to be responsible for the good health and longevity of the people who consume ...
February 14, 2009
Carotenoids are the pigments found naturally in many fruits and vegetables that give them the distinctive yellow, orange and scarlet red colouring. Chefs have long utilised this colourful combination to spice up the appearance of their culinary creations. All richly coloured red orange and yellow vegetables contain generous quantities of these natural healing compounds. They are ...
February 12, 2009
Historical Suspicion of Eggs
Poultry eggs have long been regarded with suspicion and labelled as high cholesterol foods due to their association with raising levels of blood cholesterol, leading to heart disease and heart attacks. This dates back many years, due in part to decades old advice from the British Heart Foundation (revised in 2005) that egg ...
October 9, 2008
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New research indicates that Tea is a healthier drink than water
This is based on research carried out by Scientists from Kings College London, which has been published by the prestigious European Journal of Clinical Nutrition.
Tea ...