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	<title>Lower Blood Pressure &#187; Diet</title>
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	<description>Product Reviews and Information to help you lower your blood pressure</description>
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		<title>Whole Grains and Wholemeal can protect against Stroke</title>
		<link>http://lowerbloodpressurecheap.com/whole-grains-and-wholemeal-can-protect-against-stroke</link>
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		<pubDate>Thu, 01 Oct 2009 20:53:11 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>

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Eating wholegrain, wholemeal and other high fibre foods such as vegetables and fruits can significantly lower your risk of developing heart disease and stroke. The beneficial effects on heart health have even been compared with taking statin drugs.
There has previously been more evidence for the benefits of dietary fibre relative to heart disease than [...]]]></description>
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		<title>Beware of some high fat home cooked food recipes</title>
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		<pubDate>Sun, 30 Aug 2009 16:39:59 +0000</pubDate>
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&#8216;Home cooked&#8217; &#8211; the expression carries with it a reassuring tag of healthiness and goodness doesn&#8217;t it ?
We&#8217;ve all gotten used to the warnings about fast food and take out food being loaded with high [...]]]></description>
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		<title>Garlic and Onions can reduce Blood Pressure and Cholesterol</title>
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		<pubDate>Tue, 07 Apr 2009 20:45:14 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://lowerbloodpressurecheap.com/?p=1050</guid>
		<description><![CDATA[By Ann-Marie Waters, Associate Editor.


The evidence that garlic and onions &#8211; considered to be two of the most highly pungent vegetables goes back for centuries. In Ancient Egypt, Greece and Rome, both vegetables were used to treat heart disease. Clay models of garlic bulbs were found in an Egyptian tomb dated from 3750 BC!
Recent scientific [...]]]></description>
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		<title>Heart Friendly Bacon and Egg Breakfast Sandwich</title>
		<link>http://lowerbloodpressurecheap.com/heart-friendly-bacon-and-egg-breakfast-sandwich</link>
		<comments>http://lowerbloodpressurecheap.com/heart-friendly-bacon-and-egg-breakfast-sandwich#comments</comments>
		<pubDate>Sun, 29 Mar 2009 20:54:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>

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Welcome to the heart friendly egg and bacon academy !
Bacon&#8217;s popularity with the British people is never ending. Now that the British Heart Foundation have given eggs the go ahead too,  we have given the great [...]]]></description>
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