Lower Blood Pressure

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We tend to take our hearts for granted. Often the only time we actually remember that we have a beating heart which is solely responsible for keeping us alive, is when we feel that flutter [...]

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What is Potassium?
Potassium is a chemical compound, or mineral, which is found naturally occurring in certain foods, and is an important tool in the fight against high blood pressure. It is an important nutrient for [...]

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Medical term for a heart attack
The medical term for a heart attack is a Myocardial infarction (MI, or AMI for acute myocardial infarction),
What is a heart attack?
A heart attack occurs when the blood supply to [...]

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Doubts have been raised over the value of taking Aspirin and low dose Aspirin for your heart, as scientists now believe a daily dose could do more harm than good. New research reveals that taking a [...]

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New research indicates that Tea is a healthier drink than water
This is based on research carried out by Scientists from Kings College London, which has been published by the prestigious European Journal of Clinical Nutrition.
Tea [...]